Thank you to Matein for their generous DONATION of 50 backpacks to AVA for the 2021 club season !
Our mission is to help every player advance their volleyball skills to help them grow to be the best student-athlete they can be.
Audubon Volleyball Association, Inc
CELEBRATING 21 YEARS! AVA was started in 2000 as an organization to help promote the growth of high school volleyball in the area. Since 2000 AVA has grown into one of the top ranked clubs in the pioneer region and services over 150 players a season, working with players from Kentucky, Indiana and Illinois.
Junior Volleyball Association NEWS
It is common for volleyball athletes to suffer from chronic back injuries, herniated discs, and overuse injuries. Strengthening the lower back and the core are two keys to preventing and relieving lower back pain. Our friends at Yoga Athletex share exercises for each in this month's yoga feature!
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